WHY FLOW WITH AMBER?

 I believe that living in your flow means honoring your energy each day without resistance. As a certified yoga instructor, I use my holistic wellness knowledge and intuition to create an unforgettable mind, body, and spirit experience. When we are all bringing our unique frequency together we can merge to create a huge wave of transformation. Whether you join me for a beach front Hatha Flow in Playa Samara, or an online Restorative Yin Class surrounded by pillows on your living room floor...I provide dynamic movement and inspiring messages to shift and lift your energy. I've developed mind and body workshops like my Chakra Course and Embodied Astrology to integrate conceptual knowledge into the physical body. By offering products like my Elemental Series Recordings, Healing Hearts Journal, and various meditations I give you tools to push you on your path to your highest self.  I do this work so that I can help you stop searching and start living in your natural energetic flow. Let's connect. :) 

 

FLOW WITH THE ELEMENTS 

Download hour long flows with special energy integration with each element.

Purchase videos with unlimited views for  $18 each 

Rent videos for 72 hours for $15 each 

 
 
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BOOK A CLASS

 

RISE AND FLOW ONLINE

Monday/Wednesday/Friday
9:00-10:00 AM
(Costa Rica Time)
Online Zoom
Hatha Flow
$12

RESTORATIVE YIN ONLINE

1st and 3rd Saturday
of the Month
9:00-10:00 AM
(Costa Rica Time)
Online Zoom 
Yin Yoga
$12

BEACH FRONT YOGA (SAMARA)

Thursday and Sunday 
8:30-9:30 AM 
Bahia Beach Front Hotel 
Hatha Flow
$12 Visitor/ $10 Local

PRIVATE YOGA LESSON

Schedule with me
Online or In Person
Alignment focused 1 hour Hatha Flow
$30 for 1 person
$45 for 2 people

YOGI'S CONNECTION MONTHLY MEMBERSHIP $105

ONLINE MONTHLY MEMBER PERKS

  • Unlimited yoga for 30 days with your choice of the start date

  • 12 Rise and Flow Classes

  •  2 Yin classes (1st and 3rd Saturday of month)

  • The Yogi's Connection Guide for each Zodiac season with suggestions for moon rituals, journal prompts, crystals, oils and routine tips

  • 20 minute Zodiac flow recording to embody the astrology of the season

  • Guided meditation recording 

 
 

TESTIMONIALS

Hear What Others Have to Say

 

The new journey began in January 2020, Playa Samara Cangreal Park. As I sat pondering/ praying how I was to find me and my inner strength an angel of light walked in front of me and introduced herself as Amber. .... The last 8 months have been such a incredible blessing. My soul strength my physical strength my truth awakened. We are each uniquely created by our Creator. Amber's talent of teaching yoga, setting intentions place you in a journey to understand your unique self and the respect of uniqueness of those set in your daily path. And when you become stronger you can give more grace to those around you. Thank you Amber ( vessel of Light)

Dot Mollenkamp -On Yoga by the Sea

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