I believe that living in your flow means honoring your energy each day without resistance. As a certified yoga instructor, I use my holistic wellness knowledge and intuition to create an unforgettable mind, body, and spirit experience. When we all bring our unique frequency together we can merge to create a huge wave of collective transformation. Join me for a Beach Front Hatha Flow in Playa Samara where I provide safe movement and inspiring messages to shift and lift your energy. Or flow with me online with unlimited access to professional video recordings as an UPLIFT Monthly Member. Stick around for a mind and body workshops like my Chakra Course or Embodied Astrology to integrate conceptual knowledge into the physical body. I'll provide you tools to push you on your path to your highest self. I do this work so that I can help you stop searching and start living in your natural energetic flow. Let's connect. :) 


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Flow with me in tropical Costa Rica, but now from the comfort of your home 

& flexibility of your schedule with my on demand video library!


*20-60 minute recorded flows*

*Live zoom classes 9AM CR time- the 1st & last Wednesday of every month*

*Guided meditations*

*Pose tutorials*

*3 new videos added monthly*

$33/month or SAVE when you purchase 3 months for $80

Membership Offer
Aug 04, 9:00 AM – 10:30 AM
WIX LIVE: on my website


8:30-9:30 AM 
Bahia Beach Front Hotel 
Hatha Flow

Awaken your body and align your breath with the ocean waves as you dive into your spiritual practice in this 60 minute energizing flow.




The new journey began in January 2020, Playa Samara Cangreal Park. As I sat pondering/ praying how I was to find me and my inner strength an angel of light walked in front of me and introduced herself as Amber. .... The last 8 months have been such a incredible blessing. My soul strength my physical strength my truth awakened. We are each uniquely created by our Creator. Amber's talent of teaching yoga, setting intentions place you in a journey to understand your unique self and the respect of uniqueness of those set in your daily path. And when you become stronger you can give more grace to those around you. Thank you Amber ( vessel of Light)

Dot Mollenkamp -On Beach Front Yoga