FLOW WITH AMBER
YOGA BY THE SEA
I'm back to the beach!
Offering an in person Hatha Flow
Under the palm trees at Cangrejal Beach Park
8:30 AM Every Tuesday & Thursday (if weather permits)
Just show up with a towel/mat!
Being in flow with the Universe is only possible when we have an open heart and grounded feet. My mission is to help you stop searching and start living in your natural flow. Come Flow with Amber and I'll help you move your energy from your Root Chakra Muladhara, (where you feel stability)- to your Crown Chakra Sahasrara (where you feel awakened to your infinite nature of existence). Let me, a Certified Yoga Teacher, guide you in movement with Hatha and Yin Yoga, meditation in nature, and the space to manifest your highest good by being in your natural energetic flow. I'm honored to do this transformative work!
Maybe you're searching in the branches for what only appears in the roots.
PRIVATE YOGA PARTY
Gather all of your friends and host a virtual yoga party! Customize your playlist, theme, and style of class. A great way to connect with your friends and spread the love during quarantine. Choose a date that works for you!
PRIVATE YOGA LESSON
Schedule an online or in person private session with me. This would be great for beginners that want to learn the fundamentals of yoga and proper alignment in each pose. I will customize a practice to fit your body's needs.
This virtual Yin offering is a perfect pairing to your weekly flow classes. Holding the poses for 3-5 minutes will help restore your muscles, bring more flexibility into your body, and more calmness into your mind. Slowly enter the weekend with this relaxing and soothing class.
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