FLOW WITH AMBER
Yoga Playa Samara
FLOW WITH AMBER
Find your inner flow with life
Living Sanctuary Samara Yoga and Wellness, Costa Rica
Services in Samara
Join me for an memorable yoga class at Living Sanctuary Samara Yoga and Wellness
Hatha Flow
Energize your body as you flow and awaken your breath. Keep your mind focused and heart open with thoughtful reflections.
Tuesday, Thursday, Sunday 8:30 AM
Relaxing Yin
Unwind in a passive practice by holding deep stretches. Target your deep connective tissues while relaxing your mind.
Friday 4:00 PM
PRIVATE CLASS
Move at a pace and practice that is customized to fit your body's needs. Address the emotional body with a Chakra focus.
Check calendar availability
*OUT OF TOWN*
The amazing Lauren York will be subbing my classes until
September 27th on a modified schedule. Sign up for class here.
Services Online
Flow at your own pace with one of my video series or book a private session
CHAKRA SERIES
Open your energy centers through theory, movement, and reflection prompts for each chakra. Get your energy back in balance.
Spinal Health Series
Learn how to move your spine safely through all ranges of motion in an informative webinar and 3 hour long Hatha Classes.
Private Session
Book a private video session to customize a yoga practice that fits your body's needs from the comfort of your home.
Testimonials
Been living in Costa Rica for 6 months and have joined Amber's yoga classes twice per week. I just loved how she always creatively changed every class and every class always had a purpose. She gives 100% attention and sees each and every one in the class. Her voice is amazing and I just loved the ending of the class when she came and gave you a massage on the shoulder and on the third eye. She gives you so much energy. I always had a smile and heaps of energy when I left the class. So if you are in Samara or close by, I would so recommend her classes!
- Karin
 WhatsApp Image 2022-08-31 at 2.22.09 PM |  WhatsApp Image 2022-06-08 at 5.37.14 PM |
|---|---|
 DSC_0426 |  DSC_0456 |
 Living_Sanctuary__5_-removebg-preview |  DSC_0346 |
 WhatsApp Image 2022-06-08 at 5.37.12 PM |  DSC_0376 |
 WhatsApp Image 2022-06-08 at 5.37.18 PM |  DSC_0438 |