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AWAKEN YOUR SPIRITUAL BODY
Being in flow with the Universe is only possible when we have an open heart and grounded feet. My mission is to help you stop searching and start living in your natural flow. Come Flow with Amber and I'll help you move your energy from your Root Chakra Muladhara, where you feel stability- to your Crown Chakra Sahasrara, where you feel awakened to your infinite nature of existence. Let me, a Certified Yoga Teacher, guide you in movement with Hatha and Yin Yoga, meditation in nature, mind and body integrated workshops, and the space to manifest your highest good by being in your natural energetic flow. I'm honored to do this transformative work!
BOOK A CLASS
RISE AND FLOW ONLINE
Monday/Wednesday/Friday
9:00-10:00 AM
(Costa Rica Time)
Online Zoom
Hatha Flow
$12
RESTORATIVE YIN ONLINE
1st and 3rd Saturday
of the Month
9:00-10:00 AM
(Costa Rica Time)
Online Zoom
Yin Yoga
$12
BEACH FRONT YOGA (SAMARA)
Thursday and Sunday
8:30-9:30 AM
Bahia Beach Front Hotel
Hatha Flow
$12 Visitor/ $10 Local
PRIVATE YOGA LESSON
Schedule with me
Online or In Person
Alignment focused 1 hour Hatha Flow
$30 for 1 person
$45 for 2 people
YOGI'S CONNECTION MONTHLY MEMBERSHIP $105
ONLINE MONTHLY MEMBER PERKS
Unlimited yoga for 30 days with your choice of the start date
12 Rise and Flow Classes
2 Yin classes (1st and 3rd Saturday of month)
The Yogi's Connection Guide for each Zodiac season with suggestions for moon rituals, journal prompts, crystals, oils and routine tips
20 minute Zodiac flow recording to embody the astrology of the season
Guided meditation recording
ELEMENTAL SERIES VIDEOS
Recorded hour long flows, waiting for your download...
Purchase videos with unlimited views for $18 each
Rent videos for 72 hours for $15 each
TESTIMONIALS
Hear What Others Have to Say