Service Description

Start your day with a burst of energy in this dynamic movement practice. This Hatha Flow will increase your heart rate, improve your circulation, and open the chakras as we pair breath with movement. My inspirational messages will pump you up for your week ahead and bring more mindfulness into your day.

Cancellation Policy

Cancel or reschedule within 24 hours for a full refund. If you cancel after 24 hours, there is a 50% nonrefundable fee of your booking. If you do not show up or cancel before class starts, you will be charged the full fee of your booking.

Contact Details