She was a successful business women and mother but something wasn't feeling right. Sleep was a problem and anxiety kept her tossing and turning at night. She spoke about how relationships within the family were a little strained. One moment she felt great, the next she was angry because once again they had all made a mess in the kitchen and didn't tidy up. Work was stressful and letting go of her work day was especially challenging. Everyone depended on her to be on top of her game all the time... 

The lady that left our workshop didn't look like the same one that arrived at it. She left smiling, calmer, and happier with the world. Two days later we received a message from Sarah to tell us that she had slept through the night for the last two evenings. Something that hadn't happened for some time. She was feeling more relaxed around her family. She also told a story about how she was able to calm her self and remove her anxiety in minutes when it was brought on by a stressful situation. These real world improvements that had significantly improved her quality of life, were all due to attending our 2 hour workshop.

UNWIND: A Live Online Workshop with Tools to Create Balance in your Mind Body and Busy life

 In this 2 hour live online workshop on Saturday, November 5th 2022 at 12pm CST you will learn tools and techniques to unwind, help lower stress and restore balance in your mind, body and busy life. Together with a like minded caring and supportive community we will together use art therapy, yoga, movement, sound healing, tapping, havening and more techniques to improve your quality of life. Amber, Simon, and Tori have helped many people just like you to learn new and powerful tools and skills to help improve their lives.  

 The workshop cost is $60 and will be offered online so that you can enjoy the course from where ever you are in the world. This workshop will be offered in English with the option for Spanish options in the future. 

Meet your Pratitioners:

Amber: Amber is a certified yoga instructor with 3 years experience teaching all level classes, developing chakra workshops that integrate physical, emotional and spiritual health. She organizes many events in her community and one of the guiding lights behind "Living Sanctuary".

Simon: Simon helps Empath and Sensitive people to heal, increase inner peace, and live better. He is an Energy Worker, QHHT Practitioner and Reiki Master who passes on his personal healing wisdom and gifts of higher consciousness guidance to support people in their journey. He is the author of a children's book for sensitive beings.

Tori: Tori is a Reiki Master and light worker. She channels source with her voice and uses sound to break through the emotional body. She is highly intuitive and works with subtle energies to show you your highest self. She is one of the guiding lights behind “Living Sanctuary.”