We are constantly looking for feelings of home in places, people, and other outside sources. 

The mission of this Home of Ananda Morning Yoga Retreat is to discover home within ourselves.

The word Ananda (Sanskrit: आनन्द) translates to- “extreme happiness; one of the highest states of being.” 

When you can uncover Ananda within yourself you can finally stop searching, because you are H♡ME. 

In our morning together we will: Surrender ▽ Forgive ▽ Love ▽ Align ▽ Receive ▽ Manifest ▽ Flow 

We will begin the morning getting to know and feel inspired by one another in an opening circle. After introductions we will move our bodies with a nice Hatha flow, opening our Heart Chakra, Anahata. After an hour of movement we will refresh ourselves with some yummy smoothies, delivered to us from a local partner, Tika Frutika! 

Then we will get into the heart of the retreat- guided journaling. I've created a special journal with many writing exercises to help us surrender, forgive, love, and align our lives. We will spend a good amount of time reflecting, writing, and sharing (if you desire). We will rediscover what it means to find happiness/Ananda within ourselves.

We will continue the day with Oracle Card readings where you will feel open to receiving a message that will help you tap into your intuition. We will sculpt our Sankalpas, our heart formed intention, and manifest this message into being with some meditation and Yin poses.

At the end of the retreat you will receive a delicious vegan lunch from an amazing partner, Sweeties by Celia. We will wrap up the morning with a closing circle sharing resources of inspiration and what you gained from this retreat. You will leave feeling relaxed, renewed, and recentered. 

If you feel excited after reading about this blissful morning retreat, please consider giving yourself this experience as an act of self love. It also would make a great Valentine's gift for a special someone, male or female. All ages, genders, and experience levels in yoga are welcome. My hope is that my Home of Ananda Retreat will bring healing to each of you so that you may stop searching, and start living in your natural flow.