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Sat, Aug 01

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Online Zoom Class

Hip Openers Sacral Chakra

Your hips are like big storage units of emotions, trauma, and stress. The Sacral Chakra, Svadhistana, is where our emotions and pleasure is created. Learn about the Sacral Chakra and how to unblock it with some hip opening postures.

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Hip Openers Sacral Chakra
Hip Openers Sacral Chakra

Time & Location

Aug 01, 2020, 9:00 AM

Online Zoom Class

About the event

Your hips are like big storage units of emotions, trauma, and stress. The Sacral Chakra, Svadhistana, is where our emotions and pleasure is created. Learn about the Sacral Chakra and how to unblock it with some hip opening postures. 

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